If my intent is to blame or judge myself and others, the energy is unconscious.

The vicious cycle continues.

If my intent is to respect and love myself and others, the energy is conscious.

This is the act of healing and transformation.

Know my intent because it creates the impact.

I judge her, so she judges me

What part of me am I unwilling to accept? The part of her that I judge.

We are faithful mirrors to each other.

It is not her rejection that hurts: It is self-rejection that causes my suffering.

-M. Grace